<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Check up</title>
	<atom:link href="http://www.abrokenmold.net/2010/01/check-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.abrokenmold.net/2010/01/check-up/</link>
	<description>lifelog :: art, theology, tech, politics</description>
	<lastBuildDate>Sun, 04 Jul 2010 21:18:08 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Matthew</title>
		<link>http://www.abrokenmold.net/2010/01/check-up/comment-page-1/#comment-29</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Mon, 18 Jan 2010 07:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.abrokenmold.net/2010/01/check-up/#comment-29</guid>
		<description>Yeah, now I&#039;m going to be more busy, but having gotten into the habit of cranking out posts recently, I may be able to keep up better.

Since we have to read the NT in a week for school, I&#039;ve been reading 10 pages a day for the last few weeks, and it really gives a better context to my readings, and I get caught up in the story.

I&#039;ve been following the exercise and pull-ups routines on the Art of Manliness website. That and running 4 miles 2x a week, including a really steep hill. It&#039;s been working pretty well, except I can do 3 or 4 pullups, but not multiple sets of them.

Congrats on the Internet upgrade!

I try to write good posts, but there&#039;s way room for improvement. Your posts have been good-content even when short. I was looking back at some of my older short posts, and they were embarrassing.</description>
		<content:encoded><![CDATA[<p>Yeah, now I&#8217;m going to be more busy, but having gotten into the habit of cranking out posts recently, I may be able to keep up better.</p>
<p>Since we have to read the NT in a week for school, I&#8217;ve been reading 10 pages a day for the last few weeks, and it really gives a better context to my readings, and I get caught up in the story.</p>
<p>I&#8217;ve been following the exercise and pull-ups routines on the Art of Manliness website. That and running 4 miles 2x a week, including a really steep hill. It&#8217;s been working pretty well, except I can do 3 or 4 pullups, but not multiple sets of them.</p>
<p>Congrats on the Internet upgrade!</p>
<p>I try to write good posts, but there&#8217;s way room for improvement. Your posts have been good-content even when short. I was looking back at some of my older short posts, and they were embarrassing.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
